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A complex of nutrients for body and mind
Roasted hemp seed is one of the most nutritious products nature has given us. It is a natural source of all essential amino acids, so it has a particularly important role in the diet of vegetarians and vegans.
The grains are a source of vitamin E, which is one of the most powerful antioxidants, provide the body with healthy omega 3-6-9 unsaturated fatty acids and fiber, while containing as much as 27 grams of protein per 100 grams.
Characteristic nutty taste and smell, it goes wonderfully with: salads, cakes, oatmeal (jaggery), bread or soups.
You can add it to your food, or eat it like regular nuts!
They are incredibly tasty and provide the body with a lot of energy.
Table of nutritional values of 100 g of hemp seed:
energy value (energy) kJ/kcal
of which saturated fatty acids
36,01 ± 0,65
of which sugars
3,27 ± 0,43
2,59 ± 0,36
27,81 ± 0,96