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A complex of nutrients for body and mind
Roasted hemp seed is one of the most nutritious products nature has given us. It is a natural source of all essential amino acids, so it has a particularly important role in the diet of vegetarians and vegans.
The grains are a source of vitamin E, which is one of the most powerful antioxidants, provide the body with healthy omega 3-6-9 unsaturated fatty acids and fiber, while containing as much as 27 grams of protein per 100 grams.
Characteristic nutty taste and smell, it goes wonderfully with: salads, cakes, oatmeal (jaggery), bread or soups.
You can add it to your food, or eat it like regular nuts!
They are incredibly tasty and provide the body with a lot of energy.
Table of nutritional values of 100 g of hemp seed:
| Values marked |
|
energy value (energy) kJ/kcal |
| 2072.1kJ/501.2 kcal |
Fat [g]. of which saturated fatty acids | 36,01 ± 0,65 4,67 | 36 4,7 |
Carbohydrates [g]. of which sugars | 3,27 ± 0,43 2,59 ± 0,36 | 3,3 2,6 |
Protein [g]. | 27,81 ± 0,96 | 28 |
Salt [g]. | 0,02 | 0,02 |
Fiber [g]. | 26,35 ±1,42 | 26 |