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hemp nuts are a good source of vitamin E, which is also one of the strongest antioxidants, and they provide the body with healthy omega-3-6-9 unsaturated fatty acids and fiber. Our product contains as much as 34 g of protein per 100 g and plays a particularly important role in the diet of vegetarians and vegans.
For direct consumption as an addition to: yogurts, muesli, smoothies, pastes, soups, breadcrumbs and many others. Remember, we are only limited by our imagination.
During use, be sure to consume more fluids in your diet (about 2 liters).
Dietary fiber is essential in the daily human diet. The recommended daily allowance of dietary fiber in the adult diet is 25 g.
A 120g package contains 6 suggested servings of the product.
Table of nutritional values of 100 g of the product (hemp seed cake):
| Values marked |
|
energy value (energy) kJ/kcal |
| 1441.4 kJ / 347.3 kcal |
Fat of which saturated fatty acids | 13,71 ± 1,09 1,8 | 13,7 1,8 |
Carbohydrates of which sugars | 4,5 ± 0,45 2,96 ± 0,36 | 4,5 3,0 |
Protein | 33,97 ± 1,58 | 34,0 |
Salt | 0,01 | 0,01 |
Fiber | 34,69 ± 2,01 | 35,0 |